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How to make a proper protein shake

It may seem silly to make instructions for a drink you just basically add powder to but on countless occasions I’ve had people complain to me that their shake powder has “gone bad”, or it always clumps, or it tastes like crap (because of the thick, chunky, unmixed powder left behind). So, I figured I’d […]

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How to get over feeling like a failure.

You know those quotes that are said by smart people about failure and how it makes you a better person? Like… I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over […]

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Arbonne review: Make-up primer

I was never really a make-up person. I did wear it, from time to time, but I usually hated the process of putting it on, or, more especially, worried about the crap I was putting on my face. That is until I tried Arbonne cosmetics and fell in love. My sponsor loaned me her kit […]

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Are you open minded?

I like to think I am. I think a lot of people would think they are. But what does being open-minded mean to you? Does being open-minded mean you always try new things? Does it mean that you don’t form an opinion until you’ve experienced it? I think those are some characteristics, but if you […]

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